#料理 2021-03-17
| 発言数 | 10 |
|---|---|
| 表示 |
00:42:44
+ akiraani_ (akiraani_!akiraani@KD106180012165.au-net.ne.jp) to #料理
00:45:49
! akiraani (Ping timeout: 260 seconds)
01:02:33
+ akiraani (akiraani!akiraani@KD106180012165.au-net.ne.jp) to #料理
01:05:25
! akiraani_ (Ping timeout: 260 seconds)
02:55:21
+ akiraani_ (akiraani_!akiraani@KD106180012165.au-net.ne.jp) to #料理
02:57:58
+ akiraan__ (akiraan__!akiraani@KD106180012165.au-net.ne.jp) to #料理
02:59:17
! akiraani (Ping timeout: 260 seconds)
03:00:41
! akiraani_ (Ping timeout: 260 seconds)
03:00:45
+ akiraani (akiraani!akiraani@KD106180012165.au-net.ne.jp) to #料理
03:04:25
! akiraan__ (Ping timeout: 260 seconds)
03:57:11
+ akiraani_ (akiraani_!akiraani@KD106180012165.au-net.ne.jp) to #料理
03:59:29
! akiraani (Ping timeout: 260 seconds)
04:56:11
+ akiraani (akiraani!akiraani@KD106180012165.au-net.ne.jp) to #料理
04:59:17
+ akiraan__ (akiraan__!akiraani@KD106180012165.au-net.ne.jp) to #料理
04:59:41
! akiraani_ (Ping timeout: 260 seconds)
05:02:57
! akiraani (Ping timeout: 260 seconds)
05:15:56
+ Marcy_ (Marcy_!marcy@M014008006193.v4.enabler.ne.jp) to #料理
05:20:12
! Marcy (Ping timeout: 276 seconds)
05:51:40
+ akiraani (akiraani!akiraani@KD106180012165.au-net.ne.jp) to #料理
05:53:49
! akiraan__ (Ping timeout: 260 seconds)
05:57:03
+ akiraani_ (akiraani_!akiraani@KD106180012165.au-net.ne.jp) to #料理
06:00:21
! akiraani (Ping timeout: 260 seconds)
07:46:03
+ akiraani (akiraani!akiraani@KD106180012165.au-net.ne.jp) to #料理
07:49:33
! akiraani_ (Ping timeout: 260 seconds)
07:52:40
+ akiraani_ (akiraani_!akiraani@KD106180012165.au-net.ne.jp) to #料理
07:54:41
! akiraani (Ping timeout: 260 seconds)
09:03:39
+ Marcy (Marcy!marcy@M014008006193.v4.enabler.ne.jp) to #料理
09:07:18
! Marcy_ (Ping timeout: 240 seconds)
11:47:12
+ akiraani (akiraani!akiraani@KD106180014001.au-net.ne.jp) to #料理
11:49:25
! akiraani_ (Ping timeout: 260 seconds)
15:32:46
+ ao_MacB (ao_MacB!ao_macb@fs76eefb0e.tkyc628.ap.nuro.jp) to #料理
18:01:04
+ Kannna-JIKKA (Kannna-JIKKA!kannna@g219-100-239-015.scn-net.ne.jp) to #料理
20:30:42
<akiraani> 豚生姜焼きのマヨネあえ美味いのは美味いが、どう考えも脂肪分過多すぎるな
20:34:05
<akiraani> 米なしで肉だけ食って野菜ジュース
20:34:33
<akiraani> アメリカ的ヘルシー
20:55:03
<fry> 脂肪は脂肪酸のバランスが保たれればそれほど問題ないとおもう
20:55:53
(Toybox) FetchTitle: (image/jpeg; 320 KB)
20:56:17
<fry> この表のリノール酸（Ｃ１８：２）ばかりを大量に摂取するからアンバランスになる
20:58:07
! Kannna-JIKKA (Quit: Leaving...)
21:01:01
<fry> https://nestle.jp/agelesslife/topics/images/025/2.png ↑は酢が入っていないので別の表
21:01:01
(Toybox) FetchTitle: (image/png; 83.6 KB)
21:02:36
+ Marcy_ (Marcy_!marcy@M014008006193.v4.enabler.ne.jp) to #料理
21:02:43
<fry> たとえば ＥＰＡ、ＤＨＡや、酪酸や酢酸は、余計な脂肪を減らす方向へ働く
21:06:36
! Marcy (Ping timeout: 276 seconds)
21:39:50
+ akiraani_ (akiraani_!akiraani@KD106180014001.au-net.ne.jp) to #料理
21:43:57
! akiraani (Ping timeout: 260 seconds)
23:27:17
+ akiraani (akiraani!akiraani@KD106180014001.au-net.ne.jp) to #料理
23:30:21
! akiraani_ (Ping timeout: 260 seconds)
23:34:08
+ akiraani_ (akiraani_!akiraani@KD106180014001.au-net.ne.jp) to #料理
23:37:49
! akiraani (Ping timeout: 260 seconds)